Music to work to: BBC Radio 6 Music ❤️

grown up, Inspiration, Lifestyle, music, Ramblings, working

Diverse, eclectic and always inspirational… BBC Radio 6 has become my constant companion when I am either working or mooching about at home.  The breadth of music is really diverse, there are no repetitive playlists, and I learn about new artists all of the time and from all over the world… no hierarchy, snobbery or commercialism… just music that inspires the DJ’s.

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Take today for instance, I was unpacking my shopping and gyrating to Gilles Peterson’s Saturday afternoon rare grooves, whilst later on I nodded my head in time as I typed away on a website article.  The latter article was relating to financial information, but PJ Harvey suited the typing speed, and now when I read it back I can hear 50ft Queenie in my mind – definitely not what the readers will hear as they read my FinTec news.

In a way it’s a bit of an addiction. I miss it when I am in the car and have to substitute another radio station to listen to.  I pine for Lauren Laverne, Radcliffe & Maconie and Tom Robinson’s dulcet tones.  If I have to listen to Jenni Murray on Radio 4’s Woman’s Hour, I end up enraged and comparing her to Cerys Matthews, and the latter wins hands down.  If I try Radio 1 it just seems so noisy and inane in comparison.  It’s got to the point where I’ll just plug in a podcast instead, and I am loving The Leisure Society series at the moment (from, you guessed it… BBC Radio 6).

I find that I am more creative when I listen to music as I work, and this information that follows proves my point:

Scientific research has uncovered that listening to music can actually be beneficial while you work. Although, it depends on what you’re trying to achieve.

A study by Simone Ritter, at Radboud University in the Netherlands, and Sam Ferguson, at the University of Technology in Sydney, Australia, looked at how listening to various types of music affected different types of thinking  compared to working in silence.

Their study found that happy music enhanced participants creative ‘divergent thinking’. However they found it had no impact on ‘convergent thinking’, which is problem-solving.

In their study, Ritter and Ferguson split 155 volunteers into five groups, which were then given tasks to complete. Four of the groups did so while listening to classical music aimed at stimulating different moods, such as Holst’s Mars and Vivaldi’s Spring. The fifth group worked in silence.

They found that the groups working to music they considered positive generally came up with more original ideas.

Ritter and Ferguson said: “The current project aimed to shed light on the potential association of music listening for optimizing divergent and convergent creativity, and demonstrated that listening to ‘happy music’ (i.e., classical music that elicits positive mood and is high on arousal) is associated with an increase in divergent thinking, but not convergent thinking.”

 

The upshot being, if you need to be creative with your work, then you should stick some uplifing music to help get the cognitive juices flowing.  But if you’re trying  to solve an problem, you’re better off opting for quiet solitude.  (Telegraph, Sept 2017)

 

As I don’t do problematic maths problems for work, I think I’m OK to continue….

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Teenager’s Room & Spare Room Makeovers

before and after, chalk paint, Decorating, grown up, Interior Design, interiors, lighting, Makeover, recycling, Upcycling

THE CHALLENGES:

My youngest has always had one of the smallest bedrooms in our house. I think that is generally what younger children get actually in the pecking order of families!  Poor them… they are definitely overlooked a lot…. she also always got hand me down clothes for years, but I did always get her new undies and socks!

Our eldest has now moved out to go to Uni, and will only be back home for holidays, so we thought it time to do some switching around of bedrooms.  We have 5, so are a bit spoilt for choice, but the youngest had always had what could be called a very small double.  She is also VERY messy, so it was a question of bribery… ‘if you tidy your your room and keep it up for a while, you can move into a larger room…” It worked, and she made an effort, so I had to honour my word.

This then escalated and became a massive upheaval over Christmas, it actually always sort of escalates when I start fiddling around… I also had a pretty weeny budget and needed to be able to re-use and re-purpose existing items if possible.  An existing spare room, (which had been decorated for my mum mainly when she stays over in a very granny-friendly style), was to become my youngest daughter’s room as it was much larger.    And as such, it was not teenage friendly in terms of style.  Here it is as it was… see what I mean…?!

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And my daughter’s existing room was then meant to switch back over into being a spare room again.. this is the other room when my daughter was in it:

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Crammed, no decent storage and hideous fake brick wallpaper which I reluctantly agreed to a couple of years ago as I was in no mood to chip off all the plaster for real.  So definitely time for a change.

DAUGHTERS NEW BEDROOM:

I was shown pinterest boards with the most white, zen and minimalist interiors of dream bedrooms.  ‘Wow’, I said, ‘NICE!’…   But was I was really thinking was…’Yes, of course  – it’s not like you don’t have loads of STUFF… and that STUFF does not stay in the allocated places usually.. and the STUFF is added too with lots of my china filled with various stages of decaying MOULD”…

But I agreed as she had tried to be clean, and then spent 2 days bent at odd angles totally whitening out the room.  I forgot how much I hate rolling paint onto ceilings.  3 coats later, we had pure white.  The floor is already lovely old pine stripped boats, and there is a pretty original fireplace and victorian sink.

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We got her a new bed and mattress, and then I hunted through the house and found an oak desk, a beautiful needlepoint rug that I forgot I had and has been in the attic for years, cut work white curtains and a freestanding clothes rail (she wanted that sort of look, forget the dust!).  The mirror was originally taupe, and it got a quick coat of Annie Sloane’s Graphite for an update.

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Sloe Gin

DIY, grown up, Labels

IT IS READY….

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For 3 months I have daily been shaking my bottles of sloes, gin and sugar.  I picked them in the autumn, you can read about how to make them here.  They have been stored in a dark place, and have now turned the most amazing shade of deep red.  I left space in each bottle for vigourous shaking.  I read somewhere that one sloe gin maker leaves it in the boot of his car for 3 months, so it rolls around every day.  I did not risk it  myself, just in case mine broke and my car smelled like I was a gin-soaked alcoholic!

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I used a jam strainer bag made of muslin to pour the sloe gin through, as I wanted all of the sediment out of the drink where I have been violently shaking it every day.  Then I just decanted it into pretty little 500ml Kilner preserving bottles.  Job done.

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Top 10 Home Accessories That Show You Are A Grown Up

accessories, grown up, Top 10 Lists

Following on from my Top 10 decorating mistakes to avoid, I started wondering about what objects signify that one is finally being a bit more mature and can be classed as a grown up.  Here is the list… what remains a secret is whether I have all 10.

1.  A proper coffee machine

Not just a percolator or stove top job, but the whole branded Gaggia/Jura/Dualit gizmo with bells and whistles on.  Starting at over £200 and heading into the thousands, these objects of desire channel a mature attitude to coffee, with a hefty helping of ‘I am actually a secret Barista’ thrown in.  You get 1000 extra grown-up points if it is a built in coffee machine by Miele.  Those who have any of these mentioned are obviously smug, and those who don’t are envious.

2.  A present/gift drawer

It’s that awful moment when you remember that someone’s birthday is NOW! and you have forgotten a gift, and need it pronto.  This results in a mad dash to a local shop, mainly for me the local petrol station, to get a not very good choice of wine.  Or cash if it is a child, (not good to waste wine on a child).

You know you are grown up when the above scenario does not happen, but you can stroll to an allocated drawer and pull out one of a variety of choice presents.  It will be niche, stylish and perfect.  Inside that drawer will be scented designer candles, leather goods, beautiful stationary and so on.  There is probably also a selection of droll New Yorker cards, and some rather nice assortments of wrapping paper to choose from.